Immerse yourself in the healing vibrations of singing bowls and gongs, all while enjoying the ambiance of a starry night with our Galaxy Projector. During this full body listening experience you will hear and feel the sound waves as they flow throughout the room and guide your mind into a deeply restful state. The power of sound can help us achieve tranquility in mind, body, and spirit. Come relax, unwind, and simply enjoy this uniquely powerful experience.

Note: Located in the Frances Anderson Center room 114. Please arrive 10-15 min early to find parking and get settled. Doors will close and class will begin at the start time. No late entry, thanks for understanding.

What to bring: Yoga mat, one to two blankets, a pillow if that helps you to be comfortable as we will be on the floor. If you struggle with low back pain, PLEASE bring an extra…