Fri, Sep 22|
A Gift of Breath & Sound - Free Community Event
Join us on the lawn at Rosehill Community Center on the autumn equinox for focused breath, connecting with the community, and a lovely sunset sound bath.
Time & Location
Sep 22, 6:00 PM – 8:00 PM
Mukilteo, 304 Lincoln Ave, Mukilteo, WA 98275, USA
About the event
We are happy to offer this gift to the community in which we serve. Join us outside as we gather for gentle breath practices, simple movement to guide release of stressful energy, drawing in the nourishing energies of nature all around us. For the final hour, rest in a state of full relaxation with the soothing sound of gongs, chimes, and singing bowls for a full body immersive sound bath.
6:00pm - Arrival time
6:15pm - Breath + movement
7:00pm - Sound bath
8:00pm - Closing
Please arrive no later than 6:10pm. We will be located outside on the lawn at Rosehill with a beautiful view of the water.
What to bring:
Blanket, pillow, water, and whatever you need to feel comfortable outside on the grass. You may want to dress in layers as it could become chilly at dusk. Please dress comfortably, we recommend clothing that allows movement & isn't too constricting.
We can't wait to see you and spend the equinox with you! Pre-booking is required to hold your spot. All are welcome ages 16 +
Terra Lea - Mindful Movement Instructor
Savannah Powers - Sound Healing Practitioner