Sat, Jan 06|
Inspired - Yin, Sound Bath, and Vision Board Workshop
Join us for an artsy & soul inspiring workshop focused on visualizing, creating, & beginning to manifest your goals & desires.
Time & Location
Jan 06, 2024, 1:00 PM – 3:30 PM
Mill Creek, 15117 Main St UNIT 207, Mill Creek, WA 98012, USA
About the event
Join Sound Bath Practitioner, Savannah Powers and RYTT 500+ hour Yoga Teacher, Janet Havenga for an artsy & soul inspiring workshop focused on visualizing, creating, & beginning to manifest our goals & desires. Are you needing a little inspiration? Do you have dreams, but are not sure about your next step? Come explore & connect with others who are ready for transformation & taking steps forward with inspired action.
In this 2.5 hour workshop we will begin with a creative yintention flow practice that will help you connect with your body, your deepest desires, and promote inner balance. Whether you're a beginner or an experienced yogi, you'll be guided through a sequence that supports your unique needs.
Next, our journaling exercise will help you visualize and create your vision board by putting thoughts onto paper. By placing your desires down in a physical form, you can begin to plant the seeds necessary to grow your dreams into reality.
Lastly, as a group we will integrate our visions into our subconscious mind through an intentional sound bath experience using guided visualization as we connect with our vision board and intentions. This is designed to release what no longer serves us while inviting in the new. When we apply positive intention to our thoughts and visualizations, we can begin to create a new reality for ourselves. The sound healing session will help us nurture the seeds that we’ve planted and amplify our intention to bring shifts into our lives.
What you think, you create. What you focus on, expands.
1:00-1:30 Creative Yintention Flow with Janet
1:30-2:30 Vision Board Creation + Tea Time
2:30-3:30 Sound Bath
What to bring:
-A journal (if you have one) paper will be provided in substitution
- Yoga mat
-Bottle of water
-Openness to the experience
What we provide:
-All art materials, but feel free to bring any additional magazines, images, or quotes you’d like to add.
-Blankets and bolsters provided
No Prior Experience Needed:
Our class is open to all, whether you're a yoga novice, new to vision board creation, or a first-time sound bath participant.
Date and Time:
Yoga in the Center 15117 Main St UNIT 207, Mill Creek, WA 98012
Reserve Your Spot: www.etherealsoundwellness.com or https://www.yogainthecenter.com/
As spaces are limited, be sure to secure your spot as soon as possible. Join us as we blend movement, intention-setting, and healing vibrations in a day dedicated to your holistic wellness. We invite you to open your heart and soul to this unique experience. We can't wait to share this incredible journey with you!