What to bring:

-Blanket

-Yoga Mat (or extra blanket)

-Pillow (Extra pillow or bolster for under knees can support your lower back)

-Water

-Openness to the experience

-Eye mask (optional)

What is a Sound Bath?

A sound bath is a guided sound experience where participants comfortably lie (or sit) on the floor with

their eyes closed. A sound session or sound bath is referred to as such because of the feeling of

being bathed by sound. An experience you must feel to believe. The sessions include listening to a

variety of instruments in which frequencies assist the body in activating the parasympathetic nervous

system (rest and digest). Once in this relaxed state, our bodies naturally decrease blood pressure,

slow breathing and focus on internal healing processes.

Open to ages 13 + (younger on a case-by-case basis) Prior to booking please make sure that your child can be still and quiet for this 1 hour class in order to not disturb other participants.

Reach out to info@etherealsoundwellness.com to inquire.

This event is led by Savannah Powers from Ethereal Sound and Wellness.

You may read more about sound healing and her bio at etherealsoundwellness.com