What to bring:

-Yoga mat if you have it, if not a blanket will do. Blanket, pillow, whatever to help you feel comfortable and warm as we will be lying on the floor.  Socks are great!

- Openness to the experience

-A bottle of water

More information regarding the event:

Doors will open at 5:45 and close promptly at 6 pm. Please be there at least 5 minutes early to settle in. A bathroom is available onsite. There is free street parking directly in front of the building.  If you have any questions please feel free to email me at etherealsoundwellness@gmail.com. Come relax in sound & enjoy the benefits and ambiance of the salt room.

What is sound therapy?

Sound healing is an ancient meditative practice that uses healing vibrations from a variety of instruments, including, but not limited to gongs, chimes, & Tibetan, or crystal bowls to relax your mind & body and guide you into a relaxed brain state (alpha/theta). It aids the body in reaching homeostasis where the physical body can focus on healing from the inside-out. A sound session or "sound bath" is referred to as such, because of the feeling of being bathed by sound....an experience that you must feel to truly believe.

Regarding refunds: No refunds are available at this time.