Sat, Apr 27
|Yoga in the Center
Sound Bath: Renewal
Join us for a transformative and rejuvenating experience at our Renewal Sound Bath Workshop. Immerse yourself in a serene and calming environment as soothing sounds and vibrations wash over you, creating a harmonious balance within.
Time & Location
Apr 27, 2024, 1:00 PM – 2:00 PM
Yoga in the Center, 15117 Main St UNIT 207, Mill Creek, WA 98012, USA
About the event
Saturday, April 27, 2024 1:00 PM Â 2:00 PMÂ
Yoga In The Center (map) Â
During this workshop, you will be guided through a series of relaxation techniques and meditation practices, designed to release tension, reduce stress, and promote deep healing. The sound bath will be facilitated by skilled practitioners who will use a variety of instruments, such as crystal singing bowls, Tibetan bowls, and chimes, to create a symphony of healing frequencies. Â As you surrender to the gentle waves of sound, you will enter a state of profound relaxation, allowing your body, mind, and spirit to enter a state of deep rest and renewal. The sound vibrations will penetrate every cell of your being, helping to release blockages, restore balance, and activate your body's natural healing mechanisms. Â Whether you are seeking physical, emotional, or spiritual renewal, this workshop offers a unique and immersive experience that will leave you feeling refreshed, recharged, and revitalized. Leave behind the stresses of daily life and embark on a journey of self-discovery and inner transformation. Â No prior experience is necessary, and all are welcome to join us on this healing journey. Come and experience the power of sound as a tool for renewal and rejuvenation.
 WHAT TO EXPECT:Â
- Guided through a series of relaxation techniques
- Savannah will use a variety of instruments, such as crystal singing bowls, Tibetan bowls, and chimes, to create a symphony of healing frequencies
 WHAT TO BRING:Â
- Yoga mat
- Water bottle
- Wear comfortable clothing
 BENEFITS OF SOUND BATH HEALING:Â
- Reduce tension
- Release stress
- Promote deep healing