SOUND BATH: RENEWAL 

Saturday, April 27, 2024 1:00 PM  2:00 PM 

Yoga In The Center (map)  

During this workshop, you will be guided through a series of relaxation techniques and meditation practices, designed to release tension, reduce stress, and promote deep healing. The sound bath will be facilitated by skilled practitioners who will use a variety of instruments, such as crystal singing bowls, Tibetan bowls, and chimes, to create a symphony of healing frequencies.  As you surrender to the gentle waves of sound, you will enter a state of profound relaxation, allowing your body, mind, and spirit to enter a state of deep rest and renewal. The sound vibrations will penetrate every cell of your being, helping to release blockages, restore balance, and activate your body's natural healing mechanisms.  Whether you are seeking physical, emotional, or spiritual renewal, this workshop offers a unique and immersive experience that will leave you feeling refreshed, recharged, and revitalized. Leave behind the stresses of daily life and embark on a journey of self-discovery and inner transformation.  No prior experience is necessary, and all are welcome to join us on this healing journey. Come and experience the power of sound as a tool for renewal and rejuvenation.

 WHAT TO EXPECT: 

• Guided through a series of relaxation techniques
• Savannah will use a variety of instruments, such as crystal singing bowls, Tibetan bowls, and chimes, to create a symphony of healing frequencies

 WHAT TO BRING: 

• Yoga mat
• Water bottle
• Wear comfortable clothing

 BENEFITS OF SOUND BATH HEALING: 

• Reduce tension
• Release stress
• Promote deep healing