Fri, Dec 15|
Hillcrest Park Recreation Building
Starry Night Sound Bath
Immerse yourself in the healing vibrations of singing bowls and gongs, all while enjoying the ambiance of a starry night with our Galaxy Projector. During this full body listening experience you will hear and feel the sound waves as they guide your body and mind into a restful state.
Time & Location
Dec 15, 2023, 7:00 PM – 8:00 PM
Hillcrest Park Recreation Building, 1717 S 13th St, Mount Vernon, WA 98274, USA
About the event
Immerse yourself in the healing vibrations of singing bowls and gongs, all while enjoying the ambiance of a starry night with our Galaxy Projector. Hear and feel sound waves as they flow throughout the room and guide your mind into a deeply restful state. The power of sound can help us achieve tranquility in mind, body, and spirit. Come relax, unwind, and simply enjoy this uniquely powerful experience.
Note: Doors will close, and class will begin promptly at the start time to ensure the integrity of the experience, so attendees should plan to arrive 10 minutes early. We do not allow late entry. Ample parking is on-site at Hillcrest Park next to the recreation room.
What to bring:
-Yoga Mat (or extra blanket)
-Pillow (Extra pillow or bolster for under knees can support your lower back)
-Openness to the experience
-Eye mask (optional)
What is a Sound Bath?
A sound bath is an immersive experience where participants typically sit or lie comfortably on the floor with their eyes closed while being bathed in the overlapping vibrations of gongs, singing bowls, and a variety of instruments. Sound baths can help relax, restore, and help participants relieve stress. This class can be experienced with a group of friends, loved ones, or independently.
Open to ages 13 + (younger on a case-by-case basis) Prior to booking please make sure that your child can be still and quiet for this 1 hour class in order to not disturb other participants.
This event is led by Savannah Powers from Ethereal Sound and Wellness.
You may read more about sound healing and her bio at etherealsoundwellness.com